Tag Archives: the chrysalis effect

Letting Go By Karen Cripps

Posted on June 17, 2011 by Karen Cripps

Early on in the programme you are encouraged to stop talking about symptoms, the idea being the more you think and talk about symptoms, the more oxygen you are giving them. This makes perfect sense to me: I believe the …

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The Chrysalis Effect in Brief: Session 7 Recap – By Billygean

Posted on April 4, 2011 by billygean

If you ever pick up a woman’s magazine these days there is almost always an article in it about ‘modern life’, chronic stress, and the importance of switching off. I don’t think people really take enough time to consider how …

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The Chrysalis Effect Recap: Session 6 In Brief By Billygean

Posted on January 25, 2011 by billygean

When I was first ill and I was told perhaps my body wasn’t happy with the way I was living my life, I didn’t believe a word of it. I thought I had a physical illness. However, while I still …

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