Tag Archives: meditation

The Wellness Jigsaw by Karen Cripps

Sometimes I imagine my situation is similar to that of an addict in recovery; every day I have to work through my steps of wellness or I will crash. It can be exhausting (which I know sounds like an oxymoron!) …

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The Chrysalis Effect in Brief: Session 7 Recap – By Billygean

If you ever pick up a woman’s magazine these days there is almost always an article in it about ‘modern life’, chronic stress, and the importance of switching off. I don’t think people really take enough time to consider how …

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The Magic of Meditation

Have you ever tried meditating? Is it something you have ever considered? Are you aware of the healing powers of meditation and how it can help sufferers of ME/CFS? If the answer to those three questions is No, read on… …

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