Tag Archives: M.E

The Chrysalis Effect Session Two: Raising Your Spirits – By Karen Cripps

Posted on February 8, 2011 by Kelly

I am not new to thinking about the role of the mind in recovery from CFS; in fact I would go as far as to say I am a strong advocate of the role of the mind in health. Not …

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The Chrysalis Effect Recap: Session 4 in Brief

Posted on January 10, 2011 by billygean

Session four was all about nutrition, which is something I feel I now know quite a bit about. There was a talk from an expert nutritionist in the session and his idea is that you need to change your diet …

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The Chrysalis Effect Recap: Session 3 in Brief

Posted on December 30, 2010 by billygean

This week was all about work/life balance; something that is close to my heart and probably the biggest stumbling block in my recovery. I saw somebody on the news talking about CFS a long time ago and he said a …

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