Tag Archives: fibromyalgia

Letting Go By Karen Cripps

Posted on June 17, 2011 by Karen Cripps

Early on in the programme you are encouraged to stop talking about symptoms, the idea being the more you think and talk about symptoms, the more oxygen you are giving them. This makes perfect sense to me: I believe the …

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The Chrysalis Effect in Brief: Session 8 Recap by Billygean

Posted on May 11, 2011 by billygean

Session 8 this week was on pain. Pain is not something I have experienced often with my CFS. I occasionally get aching legs if I haven’t had enough sleep and I experience some muscle cramps when doing unusual things (whisking …

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The Chrysalis Effect Recap: Session 3 in Brief

Posted on December 30, 2010 by billygean

This week was all about work/life balance; something that is close to my heart and probably the biggest stumbling block in my recovery. I saw somebody on the news talking about CFS a long time ago and he said a …

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