Tag Archives: Chronic Fatigue

The Chrysalis Effect in Brief: Session 8 Recap by Billygean

Session 8 this week was on pain. Pain is not something I have experienced often with my CFS. I occasionally get aching legs if I haven’t had enough sleep and I experience some muscle cramps when doing unusual things (whisking …

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More Baby Steps…by Karen Cripps

When I first started the Chrysalis Programme I intended to blog after every session but somehow it hasn’t worked out like that; life has well and truly got in my blogging way. Some of it bad: a rather challenging couple …

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The Chrysalis Effect Recap: Session 3 in Brief

This week was all about work/life balance; something that is close to my heart and probably the biggest stumbling block in my recovery. I saw somebody on the news talking about CFS a long time ago and he said a …

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