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Tag Archives: cfs me
Letting Go By Karen Cripps
Early on in the programme you are encouraged to stop talking about symptoms, the idea being the more you think and talk about symptoms, the more oxygen you are giving them. This makes perfect sense to me: I believe the …
Posted in Karen Cripps
Tagged cfs me, fibromyalgia, get your life back, Karen cripps, Kelly Oldershaw, letting go, me cfs, me/cfs, the chrysalis effect
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The Chrysalis Effect in Brief: Session 8 Recap by Billygean
Session 8 this week was on pain. Pain is not something I have experienced often with my CFS. I occasionally get aching legs if I haven’t had enough sleep and I experience some muscle cramps when doing unusual things (whisking …
Posted in Billygean Recovery Journey
Tagged adrenal fatigue, billygean, CFS, cfs me, Chronic Fatigue, Chrysalis Effect, Endocrine System, fibromyalgia, pain
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More Baby Steps…by Karen Cripps
When I first started the Chrysalis Programme I intended to blog after every session but somehow it hasn’t worked out like that; life has well and truly got in my blogging way. Some of it bad: a rather challenging couple …
Posted in Karen Cripps
Tagged adrenal fatigue, CFS, cfs me, Chronic Fatigue, Chrysalis Effect, get your life back, Karen cripps, M.E/CFS
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