Tag Archives: adrenal fatigue

The Chrysalis Effect in Brief: Session 8 Recap by Billygean

Session 8 this week was on pain. Pain is not something I have experienced often with my CFS. I occasionally get aching legs if I haven’t had enough sleep and I experience some muscle cramps when doing unusual things (whisking …

Posted in Billygean Recovery Journey | Tagged , , , , , , , , | Leave a comment

More Baby Steps…by Karen Cripps

When I first started the Chrysalis Programme I intended to blog after every session but somehow it hasn’t worked out like that; life has well and truly got in my blogging way. Some of it bad: a rather challenging couple …

Posted in Karen Cripps | Tagged , , , , , , , | Leave a comment

The Chrysalis Effect Session 5 by Billygean

This week’s session was all about the thyroid and adrenals and the link between the two. I was really interested to learn about this because it’s not something I know anything about: my thyroid tests have all been well within …

Posted in Billygean Recovery Journey | Tagged , , , , , , , , , | 2 Comments